Want to help prevent injury/concussion among your players?

On Wednesday (26th February) we are running a Free Activate Course at Chester RUFC from 6.15pm

Please book using this link:- https://bit.ly/36jXr25

Activate is an injury prevention exercise programme that can be integrated into training and pre-match sessions. Exercises are designed to improve functional and core strength, balance and agility, helping players with the game’s physical demands. Through RugbySafe the RFU is working to improve player safety, with research providing evidence that players’ conditioning significantly contributes to reducing the risk of injury. Could we please ask that you pass this onto your colleagues, club coaches, parents and Volunteers.

We also have the following England Rugby Coaching Award (ERCA) or England Rugby Refereeing Award (ERRA) Courses:-

ERCA Sandbach School 08-Feb-20 29-Feb-20 14-Mar-20 https://bit.ly/2oY2hT3
ERRA Chester RFC 01-Mar-20 15-Mar-20 https://bit.ly/2BFIFpy
ERRA Cardinal Heenan 15-Feb-20 07-Mar-20 https://bit.ly/33HR7QA
ERCA Liverpool John Moores 01-Mar-20 08-Mar-20 29-Mar-20 https://bit.ly/2PeOWjq
ERCA Stafford RFC 31-May-20 14-Jun-20 05-Jul-20 https://bit.ly/2rLtee6
ERCA Lymm RFC 31-May-20 28-Jun-20 05-Jul-20 https://bit.ly/2RXw9L8

Team Cheshire